Classes
Discover our range of transformative wellness experiences
Pilates meets Tai Chi
Soft, feminine, emotionally led movement.
Slow + sensual Pilates / yoga fusion
Music led
Focus: hips, womb space, softness, release
Feels like: being held
This is the soul of the studio.
Boxing meets Softness
Strong but still feminine.
Empowered, confident energy
Think: soft strength, not bootcamp.
Yoga
Fluid, rhythmic movement.
Yoga flow style
Breath led transitions
Beautiful sequences
Slightly faster pace than Pink
Feels like: moving emotion through the body.
Yoga
Nervous system gold.
Very slow movement
Long holds
Floor based
Deep stretch
Deep healing experience.
Sound bath
Bowls, chimes, drum
Meditation + rest
No movement required
The Mama Edit
Connection focused.
Pregnancy or postnatal (can be adapted)
Gentle movement
Safe, nurturing
Emotional support
Feels like: being seen as a mum, not just surviving.
Bonding and softness.
Baby safe movement
Sensory elements
Connection, not fitness
Singing, breath, presence.
MEGAN
Yoga instructor
Meg is a movement coach specialising in fluid, breath-led yoga flow that helps the body soften, strengthen, and release stored emotion through motion.
Yoga
strength
Mobility
HOLLY
Yoga teacher
With a calm but empowering presence, Holly creates space for students to feel capable, connected, and confident in their bodies.
Flexibility
Control
Fluid Strength
HARLEY
Pilates & Boxercise
Her approach centres empowered movement that builds confidence without force, offering a sense of strength that feels grounded, feminine, and supportive rather than pushed.
Strength
Softness
Emotional presence
SIÂN
Pilates
Her teaching is calm and considered, guiding students through controlled, supportive sequences that encourage presence, alignment, and a deeper connection to the body.
Alignment
Deeper connection
Strength
HOLLIE
Pilates
Her sessions are immersive and gently transformative, creating space for people to reconnect with themselves through rhythm, presence, and intuitive flow in a way that feels safe, expansive, and deeply grounding.
Intuitive healer
Grounding
Breath & sound
DANNI
Mat Pilates
Her approach supports strength, mobility, and body awareness through calm, accessible movement, creating a space where every body feels welcome, capable, and supported.
Strength
Mobility
Supported