Meg is a movement coach specialising in fluid, breath-led yoga flow that helps the body soften, strengthen, and release stored emotion through motion. Her teaching blends rhythmic sequencing, mindful strength, and intentional transitions, creating classes that feel expressive, grounding, and energising.

Holly is a yoga teacher with a strong, expressive practice that blends control, flexibility, and fluid strength. Her teaching focuses on building trust in the body through intentional movement, steady breath, and playful exploration of strength and balance. With a calm but empowering presence, Holly creates space for students to feel capable, connected, and confident in their bodies.

Harley is a women’s fitness trainer whose work blends strength, softness, and deep emotional presence. Her approach builds confidence through grounded, feminine movement that feels empowering without being forceful, while also creating nurturing, baby-safe spaces focused on bonding, sensory connection, and presence. Through gentle movement, breath, and voice, Harley supports regulation, connection, and a strong sense of community for women and mothers alike.